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How does obesity hide malnutrition?

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The mistake is to think that if you eat an abundance of calories, your diet automatically delivers all the nutrients your body needs. But the opposite is true. The more processed food you eat, the more vitamins you need. read more

Obesity can occur by just eating high caloric and high fat food like fries and donuts which gives just energy without providing essential nutrients such as vitamins and minerals and macro nutrient like protein. read more

Twenty countries are triply cursed: They have serious levels of malnutrition, diet-related anemia and obesity, according to the Global Nutrition Report published on Monday. Only China, Vietnam and South Korea had no serious problems with any of the three indicators that health experts used as harbingers of poor nutrition: stunted toddlers, anemic young women and obese adults. read more

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