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How does one take metformin as an anti-aging supplement?

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Personally I wouldn't take it because there is no real confirmation that it is effective, hence my advice is hold off. Of course if your blood sugar levels are not good and you are insulin resistant it would be an entirely different story because you would likely benefit regardless of anti aging aspects. read more

Metformin’s Primary Anti-Aging Mechanism Metformin enhances the activity of an enzyme found within our cells called adenosine monophosphate-activated protein kinase—or AMPK for short. AMPK activation helps mimic the beneficial effects of calorie restriction, the best documented method of slowing and reversing biomarkers of human aging. read more

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