How does supplemental melatonin affect sleep apnea?

While melatonin may help you to fall asleep, it will not help you stay asleep through the night, and I would not recommend using it. Sleep apnea causes you to stop breathing for short periods throughout the night, and can lead to a number of health problems if left untreated. read more

There are melatonin supplement available in market that affect sleep apnea. Enzymatic Therapy Sleep Tonight Melatonin Drop s Cherry is a triple-action liquid drop supplement to help you fall asleep and stay asleep for a productive tomorrow. read more

Melatonin and Sleep Apnea. Sleep apnea that goes untreated can cause high blood pressure, mood swings, excessive fatigue and memory problems. The preferred treatment is the use of a continuous positive airway pressure, or CPAP, device, which helps to keep the airway open during sleep, reports the National Sleep Foundation. read more