There are also a number of organic compounds that make tamarind a powerful antioxidant and anti-inflammatory agent. Health Benefits of Tamarind The health benefits of tamarind are explained in greater detail below. read more
Health Benefits of Tamarind. The health benefits of tamarind are explained in greater detail below. Improves Digestion. Tamarind has long been considered a natural laxative and its dietary fiber content is a major reason for this property. read more
Tamarind fruit contains certain health benefiting essential volatile chemical compounds, minerals, vitamins and dietary fiber. Its sticky pulp is a rich source of non-starch polysaccharides(NSP) or dietary-fiber such as gums, hemicelluloses, mucilage, pectin and tannins. 100 g of fruit pulp provides 5.1 or over 13% of dietary fiber. read more