How far can the effects of insomnia go?
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Insomnia Overview Most adults have experienced insomnia or sleeplessness at one time or another in their lives. An estimated 30%-50% of the general population are affected by insomnia, and 10% have chronic insomnia. read more
Insomnia can have a significant impact. Some of the effects of insomnia are obvious, while others can be subtle and increase over time. Either way, it's important to address insomnia. read more
Source: sleepfoundation.org
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Further Research
10 Surprising Effects of Lack of Sleep
www.webmd.com
Dangers of Getting Too Little Sleep
www.healthcommunities.com
Effects of Insomnia
www.insomnia-free.com
