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How healthy are dumplings?

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It's Friday night and you and your friends have dumplings on your mind -- it's only natural. Stuffed with your favourite fillings, it's impossible to stop at just a few of these salty and moreish par... read more

“Dumplings are a reasonably healthy option -- it’s the quantity you're eating that you really need to watch because it's easy to eat too many,” Simone Austin, accredited practising dietitian and DAA spokesperson, told The Huffington Post Australia. read more

Dumplings are always a crowd pleaser, as folks just never can seem to get enough of them, with their savory filling, chewy-tender wrappers, and salty dipping sauce. These healthy recipes are lower and calories and sodium than any takeout version. read more

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Healthy Chicken Dumpling Soup Recipe | Taste of Home
Source: tasteofhome.com

Further Research

Dumplings: Are They Healthy Or Not?
www.huffingtonpost.com.au

Healthy Dumpling Recipes
www.cookinglight.com

Healthy Steamed Dumplings Recipe
www.tasteofhome.com