Calories. According to nutrition data on the labels, Nature Valley granola bars range from 90 to 190 calories per bar, making them a suitable choice for a midday snack or a healthy addition to breakfast. Crunchy Granola bars have the fewest calories, while Roasted Nut Crunch bars have the most. read more
Nutrition Facts about Nature Valley Granola Bars. You may already have the answer to your question are Nature Valley granola bars healthy, here are some other nutrition facts about Nature Valley bars for your understanding. Calories: You may consider Nature Valley granola bars a good midday snack because it has calories ranging from 90 to 190 calories per bar. read more
It depends. They wouldn’t be my first choice (these are my favorite granola bars), and some of their ingredients are definitely highly processed, but most varieties are no worse than other commercial granola bars. read more