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How healthy are quesadillas if you are on a diet?

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In just 5 minutes, you can make this healthy mini quesadilla recipe using protein-rich beans and your favorite fresh salsa. For a party appetizer tray, make a big batch and serve these quesadilla wedges with guacamole and sour cream, too. read more

A typical quesadilla might ooze with bland, overprocessed Cheddar, but goat cheese's full, creamy taste means you can use less queso without sacrificing flavor—plus, this type usually boasts lower calorie and fat counts, per ounce, to begin with. read more

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