How heart healthy are Cheerios?

Honey Nut Cheerios + Low-fat Diet = Lower Cholesterol = Reduced Risk of Heart Disease Unfortunately for the honey bee, there are some problems with his math. First, we need a more accurate equation, so we'll include the ingredient list of Honey Nut Cheerios. read more

Studies show that three grams of soluble fiber daily from whole grain oat foods - like Cheerios - in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Cheerios cereal provides one gram of soluble fiber per serving. read more

Cheerios, the best-selling cereal in the world, isn't as healthy as its packaging leads shoppers to believe, according to the Food and Drug Administration. Advertisement In a letter to General Mills Inc., regulators scolded the company for "serious violations" and gave it 15 days to fix claims that the iconic 'Os' lower cholesterol and treat heart disease. read more