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How high should our pillow be on our bed?

Best Answers

Low pillow If you prefer to sleep on your stomach, you will sleep best on a low pillow. This reduces pressure on your neck and muscle tension. High pillow If you usually sleep on your side, you will sleep best on a high pillow. read more

This is a question for personal preference. The pillow should be as high or as low as your head and neck need to be to be fully supported and comfortable in your chosen sleeping position. As a stomach sleeper I find that I need my pillow to be extremely low, almost completely flat. read more

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