How important is calcium in our body?

Calcium is one of the most important minerals for the human body. It helps form and maintain healthy teeth and bones. A proper level of calcium in the body over a lifetime can help prevent osteoporosis. read more

Calcium is important for overall health. Almost every cell in our body uses calcium in some way. Some areas where our bodies use calcium is in our nervous system, muscles, heart and bone. Our bones store calcium in addition to providing support for our bodies. read more

Calcium is the most common mineral found in the body and is required for the formation of bones and for bodily functions like muscle contractions and blood clotting. Almost all the calcium in our bodies is stored in the bones and teeth. read more

Calcium serves two important functions in the body the building of bones and teeth and regulating certain body processes. The need for calcium in the building of the skeleton is of course, grater during the year of. read more