Ice cream is made with cream, a key ingredient that distinguishes it from frozen yogurt. Ice cream is also made with milk, eggs yolks and sugar. Frozen yogurt consists of yogurt made from milk, including milk solids and milk fats. read more
And if you think frozen yogurt is healthier, you're not alone. According to a survey conducted by Menchies, a frozen yogurt chain, roughly 95% of Americans believe the softer stuff is better for them than ice cream. read more
Because of the specific use of milk as opposed to the cream in ice cream, frozen yogurt is better for your body. It is seen as a low-fat alternative or even a fat-free alternative. The composition of frozen yogurt is mostly made up of milk (solids and fats), yogurt culture, flavoring, coloring, gelatin and sweetener. read more