How long can a person survive on cereals and milk?

Depends on the kind of cereal. Cow's milk contains most of the basic foodstuffs you need to survive in the short term: calories, protein, sugars, some vitamins. But it lacks fiber and a number of nutrients, Vitamin C being the most obvious. read more

For how long they can survive basically it depends how good their body holding such stress to survive. If you have only milk and cerela it also depends on calories contained in each cereal and milk. For cereal that contains so many carbohidrate, they will survive longer. read more

Cereals with at least 3 g of protein and 25 to 40 percent of zinc and iron are good choices. Ideally, you cereal choice will feature 5 g of fiber and less than 5 g of sugar. Skip any cereals with partially hydrogenated oils, which indicates that they contain some trans fats. read more