How long does it take to become a big bodybuilder?

As soon as you start lifting weights with the goal of building muscle, you're on track to becoming a bodybuilder. But it will take some time before... read more

As soon as you start lifting weights with the goal of building muscle, you're on track to becoming a bodybuilder. But it will take some time before your gains are noticeable. You can expect large gains as a novice but eventually your muscle growth will begin to slow. read more

One cannot just want to have a bodybuilding physique. It takes years to put on the kind of muscle, say Arnold or Lou had. One has to have insane, will power to diet and workout. Bodybuilding isn't a hobby like just working out. For Pro Bodybuilders, bodybuilding is their life. They eat sleep and drink working out and prepping meals. read more