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How many bowel movements a day is healthy?

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Three bowel movements per day to three per week is considered the normal range. What's more important than frequency is the ease with which you move your bowels. If you need to push or strain, something is off – moving your bowels should take no more effort than urinating or passing gas.Mar 10, 2014 read more

Bowel health is an important topic, as changes in bowel movements can be a sign of a health problem. But before you begin to worry about how “normal” you are, you have to know what a regular bowel movement is for you. Many people wrongly believe that having regular bowel movements means you move your bowels every day. read more

Having frequent bowel movements (several formed bowel movements each day) is often a symptom of thyroid disease, but may have another cause. Having frequent bowel movements (several formed bowel movements each day) is often a symptom of thyroid disease, but may have another cause. read more

As a very rough guide you can generally expect for the number of bowel movements to correlate with the number of meals you ate that day – three meals a day should result in three bowel movements, while two meals should result in two. read more

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Frequent bowel movements
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