How many calories are in xylitol?

One teaspoon of Xylitol contains 9.6 calories, while one teaspoon of sugar contains 15 calories. Thus Xylitol has 40% less calories than sugar, which is consistent with the goal of weight control/ loss. Xylitol also contains zero net effective carbohydrates, whereas sugar contains 4 grams per teaspoon. read more

Calories in Xylitol based on the calories, fat, protein, carbs and other nutrition information submitted for Xylitol. Calories in Xylitol based on the calories, fat, protein, carbs and other nutrition information submitted for Xylitol. read more

There are 2 calories in 1 gram of Xylitol Xylitol. You'd need to walk 1 minutes to burn 2 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. read more