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How many calories burned playing basketball?

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A 150-pound person will burn about 204 calories in 30 minutes playing basketball but not in a formal game, versus 153 calories shooting hoops and 272 playing a game. Effects. The more you weigh, the more calories you'll burn doing the same exercise. read more

Below is a general estimate of how many calories you can burn playing basketball for 30 minutes. Shooting baskets. If you weigh 150 lbs, you can burn approximately 160 calories in 30 minutes. If you weigh 200 lbs, you can burn approximately 215 calories in 30 minutes. If you weigh 250 lbs, you can burn approximately 270 calories in 30 minutes. read more

Calorie burn per minute is then multiplied by the amount of time that the task is performed to find the total calories burned from the activity. Example A person weighs 160 pounds and plays shoots baskets (a task that has a MET value of 4.5) for 1 hour and 20 minutes. read more

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