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How many calories do you burn doing Insanity?

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Insanity is an intense workout system which promises real results in 60 days. It is hard work but rewarding if you stick with it. read more

Insanity claims to burn up to 1000 calories per workout, although most people have recorded anything from 200 to 600. To get a more accurate picture of the calories you are burning with Insanity, invest in a Heart Rate Monitor. read more

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How Many Calories Do You Burn Doing p90X, Zumba, Insanity ...
Source: fittipdaily.com

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