How many calories in a kfc chicken breast?

Average Meal – An example meal of, one extra crispy breast, one extra crispy drumstick, a single serving of mashed potatoes and gravy, and a 20oz. soft drink total more than 800 calories, 34 fat grams, and over 1,700 mg of sodium. read more

Find KFC nutrition facts including a full KFC nutrition guide, nutrition calculator, ingredients, and info about food allergies and sensitivities. read more

Sandwiches – Four out of five KFC sandwich options contain sodium levels over 1,000 mg. Sandwiches featuring fried chicken possess about 20g of fat and over 500 calories. Desserts – KFC menus feature a wide variety of desserts as well, such as apple turnovers, chocolate cookies, and lemon cakes. read more

There are 320 calories in a 1 piece serving of KFC Fried Chicken Breast. Calorie breakdown: 39% fat, 16% carbs, 45% protein. read more