How many times a day brush teeth?

Brush your teeth twice a day with a soft-bristled brush. The size and shape of your brush should fit your mouth allowing you to reach all areas easily. Replace your toothbrush every three or four months, or sooner if the bristles are frayed. read more

You should brush at least twice a day for 2 minutes each time. But you’re late for school or work. Or you want to get to bed. Once in a while, you need to cut that brushing short. Don’t. “We used to suggest, back in the day, we’d talk about using an egg timer or something like that,” Messina says. read more