How much alcohol consumption per week is healthy?

Men: More than 4 drinks on any day or 14 per week; Women: More than 3 drinks on any day or 7 per week; About 1 in 4 people who exceed these limits already has an alcohol use disorder, and the rest are at greater risk for developing these and other problems. Again, individual risks vary. read more

First alcohol consumption is not healthy.. But in current era it has become socially unavoidable.. So we talk of safe limits.. By international standards 21 units for male and 14 for female.. one unit is 10ml alcohol.. So if u consider beer 350ml is 2 units and for vodka 60ml is 2.5unit.. Always have 2–3 days alcohol free days per week.. read more

That puts you in the top 30 percent of American adults in terms of per-capita alcohol consumption. If you drink two glasses, that would put you in the top 20 percent. read more