How much can LeBron James bench press?
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This is a fun question. Over the years, my friends and I have often played the game of how great an athlete LeBron James would be in a different sport. read more
Ideally, you should bench press at a maximum a weight that you can lift 8-10 times, but that you need a spotter's help on the last lift. When you can press it 12 or more times without the spotter's help, then you can safely add a bit more weight. read more
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Question: How much can an NBA player bench press? : nba
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