How much does a healthy diet cost financially in India?

I shall suggest you healthy diet, if you go to dietititian they will suggest the same 1. Don't skip meals 2. Timing important 3. Eat salads , water,green tea, black coffee, vegetables and soup, whenever you feel hungry 4. read more

A healthy diet may cost from 25 rupees per meal to 6000 rupees per meal. This is not the meaning that a diet will lose your weight. Most of the people who are hardworking take normal meals. read more

Boston, MA – The healthiest diets cost about $1.50 more per day than the least healthy diets, according to new research from Harvard School of Public Health (HSPH). The finding is based on the most comprehensive examination to date comparing prices of healthy foods and diet patterns vs. less healthy ones. read more

Carbohydrates: The truth about carbs may be hard to digest but nutritionists say they're an important part of a healthy diet. Carbohydrates are your body's main source of energy. In India, 70-80% of total dietary calories are derived from carbohydrates present in plant foods such as cereals, millets and pulses. read more