How much honey can be consumed per day?
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Generally, three to five tablespoons of honey a day is sufficient. A good regimen to follow is to consume a tablespoon or two of honey in the morning with fruit or yogurt or cereal. Another tablespoon should be consumed at bedtime. read more
Source: benefits-of-honey.com
It depends, and depends a lot - on your weight, metabolism, genetics, lifestyle, other components of your diet. It depends on the honey, too. I used to consume a pound of raw intensely dark buckwheat honey a day, but could barely eat a teaspoonful of lighter varieties. read more
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Further Research
About Honey Dosage (How Much Can I Eat in 1 Day?)
www.benefits-of-honey.com
American Heart Association
www.heart.org
How much honey should we consume every day?
ehoneybees.com
Side Effects of Eating Too Much Honey
www.livestrong.com
