I know that jelly contains gelatin but I don’t know if it is rich in gelatin or not. So, How much jelly should I eat each day to have good or healthy joints. read more
It will thicken into a translucent jelly, which can be eaten for breakfast with yogurt, honey or fresh juice. Repeat this process every day for one month and see if you notice any difference in your daily pain levels. read more
When mixed with water, the collagen (gelatin) creates a jelly-like substance. It doesn’t have much of a flavor to it, so you can use it for all sorts of things from creating jiggly treats to thickening your smoothies. If you want the full scoop on gelatin, you should check out my ebook, The Gelatin Secret. read more