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How much muscle does a snare drum roll build?

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None, at least not to an extent that it is visible. I've played on stage for about 20 years, I hit hard, I can assure you it does not build visible muscle. It does not matter how hard you play, what type of music you play or how fast you play. read more

Not much. A good snare drum roll will engage the muscles as little as possible, relying on finger and wrist technique more, as well as the bounce of the stick, as you go faster. read more

To start with, there is not enough resistance involved in drum for muscle growth, but also it's not like you work up from 5 ounce sticks to 50 pound sticks over time. And again, without a constant increase in intense (called muscle shocking) you do not grow. read more

Truth is, we don’t expect you to run out, source the parts, buy the tooling, and build your own snare drum (although you can certainly try). We just want to show you what a deceptively complex instrument a snare drum is, after all. read more

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