How much sodium in cucumbers?

A serving of fresh cucumbers contains approximately as much sodium as 1 cup of berries like raspberries or blueberries, one whole apple or banana, one slice of fresh tomato, 10 red or green grapes and 1 cup of air-popped popcorn. read more

Sodium in Cucumbers The favorite choice for the term "Cucumbers" is 1 cup of sliced Cucumber (Peeled) which has about 2 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Cucumbers is shown below. read more

Sodium is also an electrolyte and works in conjunction with potassium, but cucumbers contain very little of this mineral. For example, a small, 100-gram unpeeled cucumber contains only 2 milligrams of sodium, but almost 150 milligrams of potassium. read more