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How much sodium is too much sodium?

Best Answers

From salt, mostly. But only 10% of it comes from our shakers. An estimated 77% comes from sodium in processed or restaurant foods. "All food categories contribute to sodium intake. read more

Source: webmd.com
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According to the World Action on Salt and Health, too much salt can increase the amount of protein found in your urine. More protein in your urine is a “major risk factor” for kidney disease. Additionally, high-sodium diets can also increase the risk of kidney stones. read more

Source: rd.com
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All About Salt: How Much Sodium Per Day is Good For You?
Source: healthambition.com