Powerade's low sugar option - just over one. A 32 ounce Gatorade - a staggering 14 teaspoons of sugar. Gatorade's lower sugar brand, Propel 16 ounces, only one and a half teaspoons. A 20 ounce Vitamin Water tips the scales with just over seven teaspoons. High sugar intake is one of the main contributing factors to obesity in the country. read more
Powerade Packed with calories and sugar, a 32 ounce bottle of Powerade contains about 300 calories and is also loaded with sodium. While Gatorade is comprised mainly of water and sucrose, Powerade's second ingredient is high-fructose corn syrup, followed later by both natural and artificial flavorings. read more