I cured myself in one month. I used no pills or potions or the infamous kegal excercises. I worked on increasing my physical awareness of my body. I meditated to calm my breath and heart rate. read more
Premature ejaculation can be caused by a number of reasons. The most common reason is over-stimulation during sex, or other states of increased arousal, such as anxiety that can cause men to reach an orgasm more quickly than expected. read more
Priligy tablets are used to treat premature ejaculation in men aged 18 to 64. It increases the amount of time it takes to ejaculate and so increases the man’s control in this area. Since you also have erectile dysfunction I'd advise you to speak with your doctor although the two conditions may well have a common cause. read more
One time-honored technique for premature ejaculation is to distract yourself -- to think about something boring or even disgusting to delay your orgasm. While this may work for some, it has the unfortunate side effect of distancing men from their partners and the sexual experience. read more