Arnold Schwarzenegger does not use free weights much anymore due to his heart condition and his age. In his prime (1973–1975), he is usually seen curling 50 pound dumbbells as bodybuilders perform higher reps with smaller weights. read more
If you could somehow stack two Kenmore 69313 stainless bottom freezer refrigerators on each other and put them on a bench, Arnold could lower them to his chest and push them back up. Because Mr. Freeze can handle the 440 pounds. read more
His competition weight was 235-240 pounds (period 1967-1972). He would reach 260 pounds when not in training. read more