How quickly can you recover from Starvation?

It only takes like 2 weeks to recover from normal starvation with the proper diet or up to 2–8 weeks depending on metabolism and diet. Longer if it is a severe case of anorexia. The easiest way to solve an underweight body is salt. It makes you retain water, which your body needs to stop eating itself and losing muscle. read more

Metabolism and Starvation Mode The effectiveness of your metabolism rests on three things: your basal metabolic rate, daily activity and the thermic effect of food. Most of the calories you eat are used to support your BMR, which includes basic body functions such as breathing, heart rate and maintenance of muscle and tissue. read more