If you really have to take the antibiotics, a course of good probiotics will help in two ways. It both gives you relief from the side effects of the antibiotics, and protects the balance of your gut flora in the long term. read more
Take note that probiotics should not be used within three hours of ingesting an antibiotic. Note: Do not take probiotics with a hot, caffeinated or carbonated drink. Almost every probiotic manufacturer will instruct patients to taking probiotics around mealtimes, usually during breakfast hours. read more
Getting Your Probiotic Fix When Taking Antibiotics More Clinicians typically say that probiotics should be taken until at least a week or two after the course of antibiotics is completed. read more