How to butterfly stroke?
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From technique tips, developing a powerful underwater fly kick, to sets to help you get faster, here is everything you ever wanted to know about the butterfly stroke. read more
Source: yourswimlog.com
Butterfly breathing. The most common butterfly breathing is to the front. Like in breaststroke, your shoulders should lead your head out of the water. Your front should rise naturally with the undulation of your body. Keep your chin in front of your forehead and inhale quickly in through your mouth. read more
Source: swimming.org
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How to Swim the Butterfly Stroke: 8 Steps (with Pictures)
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The Butterfly Stroke
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The Butterfly Stroke: Everything You Ever Wanted to Know
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