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How to deal with adult bullies?

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This version of How to Respond to an Adult Bully was reviewed by Tasha Rube, LMSW on August 14, 2017. read more

Seek help and support if necessary. Contact law enforcement, emergency hotline, crisis hotline, social agencies, or legal representatives if you have to. Should you decide to deal with the aggressor, consider the following skills and strategies. 2. Keep Your Distance and Keep Your Options Open. Not all adult bullies are worth tangling with. read more

"The reason child bullies grow up to be adult bullies is because the behavior is repeated and reinforced," warns Krefft. If not confronted, a bully will likely continue his antagonizing ways. Here's what you can do: Recognize that being bullied is something no one deserves. Document the bullying behavior as well as you can. read more

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