How to deal with suicidal thoughts?

There is no deadline, no one's pushing you to act on these thoughts immediately. Wait. Wait and put some distance between your suicidal thoughts and suicidal action. Step #2: Avoid drugs and alcohol. Suicidal thoughts can become even stronger if you have taken drugs or alcohol. read more

Talking with people who get what you're going through is one of the very best ways to cope with suicidal thoughts. You can find a support group near you by calling a suicide prevention hotline or asking your mental health professional. read more

The risk of a person committing suicide is highest in the combined presence of (1) suicidal thoughts, (2) the means to commit suicide, and (3) the opportunity to commit suicide. If you are prone to suicidal thoughts, ensure that the means to commit suicide have been removed. read more

Level of Suicide Risk: Low – Some suicidal thoughts. No suicide plan. Says he or she won't attempt suicide. Moderate – Suicidal thoughts. Vague plan that isn't very lethal. Says he or she won't attempt suicide. High – Suicidal thoughts. Specific plan that is highly lethal. Says he or she won't attempt suicide. Severe – Suicidal thoughts. read more