How to eat sugar snap peas?

The other day we had to choose between a bunch of asparagus and a bag of sugar snap peas from our CSA. Most everyone picked the asparagus but we couldn't resist the snap peas! Sweet, crunchy, and delicious raw or cooked (or pickled or roasted!), they are one of the most wonderful foods of spring. read more

Sugar Snap Peas! Despite their name, they’re a refreshing, healthy versatile choice for people with (or without) diabetes. Each one-cup serving has two grams of fiber, approximately five grams of carbohydrate, more than half the daily recommended amount of Vitamin C, plus B-complex vitamins and niacin. read more

Not all sugar snap peas have stems at the end, but if yours do, make sure you cut the stem off before eating them. Place the sugar snap peas on a cutting board and use a knife to carefully cut off the tip of the pea pod that the stem is attached to. read more