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How to explain depression to someone who doesn t understand?

Best Answers

After all, talking about depression is not easy. It doesn’t have any visible symptoms and sometimes we cannot even explain how or when it started. But good news is that, as any other health issue, depression can get better. We shouldn’t feel ashamed or weak by getting some support. read more

Unfortunately, there are no words that can communicate the feeling of depression without the person having had a reference experience that would allow them to understand it. Because it’s so foreign to most people that haven’t experienced it, the best way to explain it is with metaphors and analogies that allow them to relate depression to their own life experiences – like the Pharmacy example above. read more

How to Explain Depression | a Letter You can print this letter to give to someone who just doesn't understand what depression feels like for you. read more