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How to fight suicidal thoughts?

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Once things are a bit more settled, it is important that you address the cause or causes of your suicidal thoughts in as far as possible, for example, a mental disorder such as depression or alcohol dependence, a difficult life situation, or painful memories. read more

Talking with people who get what you're going through is one of the very best ways to cope with suicidal thoughts. You can find a support group near you by calling a suicide prevention hotline or asking your mental health professional. read more

There is no deadline, no one's pushing you to act on these thoughts immediately. Wait. Wait and put some distance between your suicidal thoughts and suicidal action. Step #2: Avoid drugs and alcohol. Suicidal thoughts can become even stronger if you have taken drugs or alcohol. read more

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