How to get out of teenage depression?

– Fact sheet for young people helps you figure out whether you have a mood disorder such as teen depression. (Depression and Bipolar Support Alliance) Change Your Mind: About Mental Health – Learn what you can do to improve your mental health and deal with teen depression. read more

Teen depression tends to come and go in episodes. Once a teenager has one bout of depression, he or she is likely to get depressed again at some point. The consequence of letting teen depression go untreated can be extremely serious and even deadly. read more

Many teens do not reach out for help, which can make it difficult or even impossible to recover. If you think that you might be depressed, talk to someone about it. Talk to a trustworthy adult, such as a parent, teacher, or school counselor so that you can get help for your depression. read more