Thoughts of ending a person's own life, or of killing one's self, are also known as suicidal thoughts or suicidal ideation. Some people may plan out suicide attempts, whereas others are impulsive and in the moment. read more
There is no deadline, no one's pushing you to act on these thoughts immediately. Wait. Wait and put some distance between your suicidal thoughts and suicidal action. Step #2: Avoid drugs and alcohol. Suicidal thoughts can become even stronger if you have taken drugs or alcohol. read more
If you’re experiencing suicidal thoughts or are worried that you will, take opportunities to harm yourself away. Suicide is most likely to happen when you have a way to harm yourself. Get rid of anything that you could use to harm yourself, like pills, razors, sharp objects, or guns. read more