How to help my daughter with depression and anxiety?

Hi – we have visited a integrative doctor (naturopath). She ran a full blood panel on my daughter and we have found some natural supplements to help w anxiety. 5htp and rhodiola. Along w kavinace for quick acting: calms her . There is a tapping technique that’s simple and easy to use . A-Check it out on You tube . read more

Here are things you can do at home to help your child manage his or her anxiety disorder: Pay attention to your child’s feelings. Stay calm when your child becomes anxious about a situation or event. Recognize and praise small accomplishments. Don’t punish mistakes or lack of progress. Be flexible, but try to maintain a normal routine. read more

My daughter is 29 years old, and has been struggling with anxiety and depression for just over 15 years - She fought hard to finish high school and graduated (with honors too! what can I say, I'm a proud Mama) University proved to be much harder for her and though she dropped out towards the end of the year, her grades were enough to make the year count. 3 more unsuccessful tries, even tried a smaller school as well. read more

She ran a full blood panel on my daughter and we have found some natural supplements to help w anxiety. 5htp and rhodiola. Along w kavinace for quick acting: calms her . read more