How to improve small intestine?

Chronic low-grade infections or gut imbalances with overgrowth of bacteria in the small intestine, yeast overgrowth, parasites or even more serious gut infections. Toxins like mercury and mold toxins, which damage the gut. read more

The small intestine is covered with villi and microvilli, which increase by a factor of 600 the surface area of the intestinal wall exposed to chyme. The increased surface area makes the small intestine very efficient in absorption. read more

The health of your gut determines what nutrients are absorbed and what toxins, allergens and microbes are kept out. It is directly linked to the health of your whole body. Intestinal health could be defined as the optimal digestion, absorption, and assimilation of food. But that is a big job that depends on many other factors. read more

Fish is a healthy source of protein, a nutrient you need for tissue and cell repair and regeneration. A healthy small intestine will help your body take advantage of the amino acids in protein foods by helping you absorb more of them. A well-functioning small intestine will also help you absorb the healthy fats you eat. read more