How to overcome fear of flying turbulence?

Hate everything about flying from the moment I step on the plane from the small confined space to the little round windows and that’s without turbulence thrown in.Trying to get over my fear but feel like screaming most of the time. read more

Others base their fear of flying on misinformation about the dangers of flying. Growing up with parents that have a fear of flying can also cause children to have the fear and hold on to that as adults. Overcoming the Fear. A psychologist can help those suffering from a fear of flying overcome their fear by using cognitive-behavioral therapy. read more