How to prevent falls in the elderly?

Falls among the elderly are common, with as many as 40% of people age 65 and older falling each year. Falls can lead to serious injuries, such as a fractured hip or concussion. While a great deal of attention has been paid to indoor falls, little is known about the risk factors for outdoors falls, which are also common. read more

Falls are the leading cause of both fatal and nonfatal injuries for people aged 65+. Falls can result in hip fractures, broken bones, and head injuries. And even falls without a major injury can cause an older adult to become fearful or depressed, making it difficult for them to stay active. read more

The more medications you take, the more likely you are to fall. Take the Right Steps to Prevent Falls. If you take care of your overall health, you may be able to lower your chances of falling. Most of the time, falls and accidents don't "just happen." Here are a few tips to help you avoid falls and broken bones: Stay physically active. read more

The most important first step that clinicians can take in preventing falls is to ask about history of falls. In 2010, the American and British geriatrics societies released updated clinical practice guidelines for fall prevention in older adults. read more

Whether you're at home or on the go, two other things can lower your chances of a fall: Know the side effects. Read the labels on any medications you take, or check with your doctor or pharmacist, to learn if any of the drugs might make you feel dizzy or tired. That can make falling more likely. read more