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How to prevent genital herpes outbreaks?

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Another factor known to triggers herpes outbreaks (genital or not) is stress. This is valid for both physical (e.g. illness, tiredness) and mental stress. Anything which helps you reduce stress will help you reduce the occurrence of future outbreaks of genital herpes. read more

Knowing what foods to eat, what foods not to eat, and what specific diets can help to prevent and soothe outbreaks is knowledge that’s priceless if you suffer with herpes. While many people are looking for the cure for herpes, prevention is equally important. read more

You might not be able to stop an outbreak, but you might be able to reduce the severity and length of it. Many people have warning signs of an outbreak, including itching, tingling, genital pain, or shooting pain in the legs, hips, or buttocks, according to the Centers for Disease Control and Prevention (CDC). read more

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