How to treat major depression?

A constant sense of hopelessness and despair is a sign you may have major depression, also known as clinical depression. With major depression, it may be difficult to work, study, sleep, eat, and enjoy friends and activities. read more

In major depression, the most prominent symptom is a severe and persistent low mood, profound sadness, or a sense of despair. The mood can sometimes appear as irritability. Or the person suffering major depression may not be able to enjoy activities that are usually enjoyable. read more

Depression generally isn't a disorder that you can treat on your own. But in addition to professional treatment, these self-care steps can help: Stick to your treatment plan. Don't skip psychotherapy sessions or appointments. Even if you're feeling well, don't skip your medications. read more