How unhealthy diet coke is, when used with moderation?

1. There is no sugar in Diet Coke, so you are okay there. I am convinced that sugar is the most addictive and harmful drug in modern day human diets. read more

I am convinced that sugar is the most addictive and harmful drug in modern day human diets. I am also not convinced that caffeine is inherently harmful, though some people do display adverse reactions. The caffeine content in a glass of Diet Coke is pretty small compared to the caffeine content in a cup of coffee. 2. read more

The artificial sweeteners and other chemicals currently used in diet soda are safe for most people, and there's no credible evidence that these ingredients cause cancer. Some types of diet soda are even fortified with vitamins and minerals. read more

The artificial sweeteners and other chemicals currently used in diet soda are safe for most people, and there's no credible evidence that these ingredients cause cancer. Some types of diet soda are even fortified with vitamins and minerals. But diet soda isn't a health drink or a silver bullet for weight loss. read more