How unhealthy is it to drink 1-2 cups of instant coffee a day?
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Coffee is healthful, and instant coffee may be more healthy than regular drip coffee because of a higher amount of phytochemicals. Please read this re-post from a different question. At the end of it is a link to a lecture I give on coffee that reviews differences between drip, espresso & instant coffee. read more
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Source: paleolifestyledoctor.com
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Is Instant Coffee Bad for Your Health?
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Is your coffee habit killing you or saving your life?
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