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I only drink Herbalife shakes. Am I destroying my health?

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Yes. Your diet is dangerously narrow and you are at serious risk for malnutrition. You are also wasting money hand over fist. Skip Herbalife. It's a ripoff. Just eat a variety of foods, mostly plants, not too much or too little. read more

That is not the recommended Herbalife program, you are not fulfilling your nutritional requirements the shakes you are drinking only cover about 1/3 of your nutritional requirements, assuming that you are using the correct amounts as indicated on the label. read more

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